Coming soon to the South Puget Sound area!! Stay tuned for updates!
Breathe Deeply, Restore Naturally
Coming Soon!
Our Vision
At FrostFire Salt Sanctuary, we are committed to providing whole mind, body and soul wellness. By combining halotherapy through a salt cave, cold plunge and sauna heat therapy, we offer a whole-body wellness and recovery experience unlike any other.
Cold Plunge
Cold plunge provides a wide array of physical and mental well-being. Stay tuned as we are still in our planning and building phase. Here are some links to the benefits of cold plunge:
What To Know About Cold Plunges (clevelandclinic.org)
Cold Plunge: Benefits, Risks, Alternatives and Safety Tips | livestrong
Sauna/Heat Therapy
Just like cold plunge, the benefits of saunas are extensive! Our sauna combines infrared, steam and red-light therapies all in one beautiful sauna experience.
Halotherapy, or otherwise known as Salt Rooms or Salt Caves
Our central theme! Halotherapy is unlike any other! It is something to be experienced for many benefits from respiratory, skin and joint relief. To find out more about halotherapy click here:
About Salt Therapy | Salt Therapy Association
Meditation
We can't forget about the mindfulness! Join us for a mindful journey through our offerings of meditations, workshops, sound baths and much more!